Overview
Sleep therapy refers to the range of behavioral, psychological, physiological, and device-based interventions used to improve sleep quality and treat sleep disorders, with cognitive and behavioral methods central to the non-pharmacological management of insomnia and related conditions. Because sleep disturbance both contributes to and results from stress, anxiety, depression, and medical illness, sleep therapy targets the maladaptive behaviors, arousal, and circadian misalignment that perpetuate poor sleep. Research in this area examines stimulation-based and physiological interventions, including peripheral somatosensory stimulation and pulsed magnetic therapy, as well as comprehensive music therapy and intravascular laser irradiation of blood as adjuncts to improving sleep quality. Mechanistic context is provided by work on the endocannabinoid system in circadian rhythm and sleep regulation, and clinical applications by studies of obstructive sleep apnea management with nasal expiratory positive airway pressure devices and of non-pharmacological strategies for disrupted sleep in dementia. Objective measurement of sleep quality, the behavioral effects of clock changes and weekends, and physical activity as a modifiable factor further inform therapeutic approaches. The journal publishes peer-reviewed clinical trials, interventional studies, and reviews addressing behavioral, physiological, and device-based therapies aimed at improving sleep quality and managing sleep disorders.
Research published in this journal
12 peer-reviewed articles, ranked by relevance. Each links to its DOI.
The Potential Usefulness of Peripheral Somatosensory Stimulation in Improving Sleep Quality in Patients with Insomnia
The Role and Effect of the Comprehensive Music Therapy in Project Sleep: A Multi-Disciplinary Quality Improvement Project.
Exploring the Endocannabinoid System: From Circadian Rhythms to Sleep Regulation and Potential Therapeutic Insights
Obstructive Sleep Apnea Treatment with Epap Nasal Devices: Physiological Principles and Limitations
Intravascular Laser Irradiation of Blood (ILIB) on Sleep Quality Improvement: A Randomized Placebo-Controlled Clinical Trial
How to Objectively Measure The Quality of Sleep
The Role of Non-Pharmacological Interventions for Disrupted Sleep in the Moderate-Severe Dementia Population: A Systematic Review
Obstructive Sleep Apneas, Cervical Osteophytosis and Sudden Death: A Paradigmatic Case and a Brief Overview of the Literature
Ehlers-Danlos Syndrome and Narcolepsy: An Incidental Relationship?
The Effects of Physical Activity on Sleep among Adolescents and Adults: A Narrative Review
The Effect of Weekends and Clock Changes on the Sleep Patterns of Children with Autism: A Study of Historical Records
How this research is being cited
The 12 articles above have been cited 45 times in the scholarly literature. Citation data via OpenAlex and Crossref, updated Jun 2026.
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2026 · BMC Geriatrics
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2026 · BMC Public Health
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2026 · Journal of Affective Disorders
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Mohd Azry et al. · 2024 · Journal of Mathematics and Computing Science
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Zachary S. Farley et al. · 2024 · Journal of Activity, Sedentary and Sleep Behaviors
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S. Kuu et al. · 2024 · Advances in Physical Education
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2024 · Journal of Sleep And Sleep Disorder Research
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2024 · Journal of Sleep And Sleep Disorder Research
A sample of recent works citing this journal's research on Sleep Therapy, linking to each citing work.